Now more than ever, distance really seems to make the heart grow fonder. So it can be hard to feel like socializing when we’re all stuck at home. That’s why I’d like to share with you how to boost the “social” in social distancing with these fun and easy at-home activities.

Unfortunately, you will run into a toxic person at some point in your life. But that doesn’t mean that you should feed into the toxicity by being toxic yourself. Toxicity will only breed more toxicity; so, unless you do something to fix this problem and make sure that it doesn’t reoccur, you’ll attract more and more negative vibes. Guest writer Regina Raap shares four ways to avoid toxicity, and to avoid mixing with people with such vibes. Check it out!

It’s hard not to feel worried about the challenging times ahead. However, there are ways to keep your vibrations high in light of the unknowns we all may be facing right now. That’s why I want to share with you a few things you can do to make sure you are thriving through the uncertainty.

As we find ourselves having to stay indoors more than we are probably used to, it’s important to maintain healthy habits. Everything from our mental and physical well-being to our goals and desires, staying productive is key during these challenging times. That’s why I’d like to share with you 11 different things you can do if you are stuck inside.

In these uncertain times ahead, it's important now more than ever to create more calm through the chaos. And community support is exactly what we need right now, which is why I want to share some vital information with you to help keep each other in the highest spirits. Remember, we're all in this together, so let's make sure we do what we can as individuals for the success of the entire group.

Journaling is a way of expressing yourself through writing. This freeform of writing is like a diary, but it focuses on more than just stories. To be specific, journaling can help you in interpersonal and intrapersonal development. It allows you to improve yourself by comparing the actions that you have written. It also allows you to become a better person to others. It is a tool in monitoring your life and plans. On this week’s blog, guest writer Lauren Louise shares 7 surprising health benefits of journaling. Check it out right now!

Giving back to the community has incredible benefits. Everything from finding a sense of purpose, unifying communities, and seeing new perspectives. But did you know that giving back is also good for your health? Well, I’m going to show you how you can give back to support a healthy body and mind.

Choosing to upgrade your bedroom with eco-friendly textiles and materials can require a small investment of time and money to get it just right. The benefits, like more in-depth, more consistent restful sleep, are often more than worth that price. On this week’s blog, expert career coach Susan Ranford shares innovative ways to make your sleep environmentally conscious. Check it out right now!