With the ups and downs of life and busy schedules, it can be hard to quiet the mind. But peace and calmness can actually be achieved by surrendering to stillness – a mindful practice of removing chaos from daily life.
That’s why I’d like to share a few ways on how you can infuse stillness right into your regular routine to welcome clarity, good health, and your greatest life yet.
Is there truth behind the saying “ask and you shall receive”? Well, according to Sadhguru, a leading spiritual master from India, there is! Inside today’s video, Sadhguru explains how to manifest what you want by training the quality of your thoughts and emotions. If you’re ready to attract your desires, I highly recommend you watch this video now.
Ever wondered how to stay on track towards your goals and live your best life? Well, the key is to make time for mental check-ins. Asking yourself questions, even the tough ones, is important to ensure you are on the right path. And today, I’m sharing 50 questions you can use regularly to make sure you are taking the right steps in your personal development journey.
The holidays are officially here, and unfortunately, holiday stress happens to be one of the leading causes of blocked chakras. So to help you get back into the holiday spirit, I’m going to show you how to unblock the energy in your 7 chakras and start generating positive energy flow this season. Check out my chakra healing tips for making sure stress doesn’t become the uninvited holiday guest this year.
Feeling stressed, sluggish, or just not quite like yourself? Well, there’s a chance your Chakras are blocked with built-up energy. Today, I’m going to show you how to release that energy and heal your Chakras through soothing massage. Check it out now!
If empathy is the understanding of another person’s thoughts and feelings, does that make you an empath? Empaths come in many forms, and today, I’m going to share with you the different types of empaths out there. Check out these social behavioral traits to see which kind of empath you are.
Let’s be honest - life can be pretty stressful. Between managing your career, finances, relationships, and family priorities, it’s no wonder our health sometimes takes the back burner. To stay balanced and aligned during these intense times we need to care for our energy centers, so they can be the blueprint for our physical health.
On this week’s blog, Hillary Faye shares how to balance your energy centers (or Chakras) by practicing self-care. I guarantee you will enjoy it!
Do you ever glance at the clock and see 11:11? Or are you ever driving in the car and see a license plate that says 888? Repeating numbers sequences are everywhere, and sometimes they can catch you off guard and make you wonder why you noticed them and if they have any meaning. Despite what many think, seeing these repeating number sequences, or ‘Angel Numbers’, is not a random event.
On this week’s blog, guest blogger Christine Hirlehey shares why you may see these numbers and what they could mean. Check it out now!
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