Have you ever experienced physical or emotional pain that leaves you feeling debilitated? Or perhaps pain that leaves you stressed or extremely agitated? The truth is, chronic pain affects more people around the world than we think. On this week’s blog, journalist and blogger Smith Willas shares various forms of chronic pain and warning signs you shouldn’t miss. Check it out now!
Essential oils have long been used in various cultures to heal physical ailments, but they are also great for the mind and soul. What’s more is that essential oils can have a greater impact on our being when used in conjunction with the Law of Attraction. I've put together a list of my favorite oils and how I use them to attract health, abundance, and peace of mind. Check them out now!
Yoga is practiced by all walks of life whether you’re a man, a woman, old, young, religious, not religious, an athlete, not an athlete, and everyone in between. But if yoga can be for anyone, why do a lot of people shun away from it? On this week’s blog, we share an article from health and fitness writer Margaux Diaz that debunks common yoga myths. Check it out now!
A lot of us may think that degenerative disease is part of the aging process. But did you know our aging is often dictated by our lifestyle? So how can you tweak your daily habits to stay younger inside and out? Here are seven little-known health tips that will make you feel 10 years younger. Check them out!
Truth be told: you can’t practice self-care without truly believing you deserve it in the first place. If you’re ready to go deep within your core, face your fears, and truly start loving yourself from the inside out, then ask yourself these 10 questions for a healthier and happier you!
Practicing mindfulness meditation has an unlimited number of benefits. From enhancing mental health and cognitive functioning to preventing anxiety and depression - mindfulness meditation helps heal the mind, body, and soul! On this week’s blog, online transformational education provider, Mindvalley Academy, shares how to prepare yourself for mindfulness meditation so you can start benefiting from it now.Check it out!
So much wisdom comes from ancient cultures, and we can still use much of it in today’s modern society. Like calendars, math, and the written language, we can also benefit from chakra healing. Here are 6 affirmations for each of the 7 chakras that you can use on a daily basis.
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