In order to create your best future, you must learn to forgive yourself and release your past. Of course, that takes some work and focus (and a bit of practice). And since it’s the new year and all, I’ve put together an easy list of ways to let go of your past and embrace your future! Check it out now!

Now that we’re just a few days away from the new year, it’s time for some inspirational quotes to kick us into high gear for 2019. It’s great to have some personal development tips at your fingertips, so I put together a list of some of my favorite quotes. Check them out now and make 2019 your best year yet!

As we head into a new year and make our resolutions, it’s important to think about setting realistic goals. It’s easy to get bogged down with ambitious goals and get distracted when we juggle too much at once. So this year, let’s try something more simple. I’ve put together a quick list for you that will help you set realistic resolutions so you can accomplish your goals with ease and grace! ;-)

With 2019 fast approaching, it’s the time of year we all start to think about our New Year’s resolutions. But having a plan in place to stick to your goals and create better self-discipline is equally as important as actually setting your resolutions. I’ve put together a list of tips that I use to build self-discipline. Check it out now!

Ahh life. There are times when we’re ready to change our lives, and times when we’re not sure if we are on the right path. But one thing is certain: change is one of the only guarantees live provides. I’ve put together a list of questions to ask yourself if you want to transform your life. Check it out now!

Do you enjoy helping others? Do you ever find more meaning in life by teaching someone something or giving back to the world? Well, that’s exactly how I feel about my latest trip to Africa. I thought I was there to just teach personal development to young Liberians but it has proved to be one of the most rewarding experiences of my life. Here’s why over on my blog!

Do you have an easier time remembering the words to a song from childhood than where you put your keys or cell phone a few minutes ago? Unless you “train your brain”,  your memory can be affected over time. I’ve come up with some ways to exercise that often neglected - but extremely important - part of your body. Check it out now!