Thanks to the massive expansion of the internet and social media over the past few years, I find an endless amount of inspiration online that helps me write this blog for you! From blogs about meditation, spirituality, personal growth to even home decor, parenting, and healthy recipes, there is an infinite supply of creative minds out there that I cannot get enough of. I’ve put together a list of my personal favorite health and lifestyle blogs to share with you on this week’s blog. Check it out!

Do you ever feel like you’re living in a box? Where your goals, ideas, and aspirations are confined by imaginary walls - keeping you from pursuing your dreams? On this week's blog, published author Michael Fletcher shares part 7 of ‘My Life is a Rubik's Cube' and details how to live ‘outside of the box’ so your dreams can become your reality. Check it out now!

Does the Universe really say “NO” to us? Sure, sometimes things don’t always work out as planned and sometimes our paths look different than we had initially imagined. But that doesn’t mean we should give up on our hopes and dreams! On this week's blog, published author Michael Fletcher shares part 6 of ‘My Life is a Rubik's Cube' and details how to play the game of life so your visions become your reality. Check it out now!

Between balancing our personal and professional lives, life sometimes can be tricky. We want to be successful but we also want to be happy. In order to achieve both, we must discover our purpose. But how? On this week’s blog, Mindvalley Academy shares their insider tips on discovering yourself through hypnotism. Check it out now!

Many people complain about the world being chaotic, the lack of connection between each and every one of us, and the loss of sense of community. Yet, what we fail to see is that change starts within us. If you’ve lost faith in humanity, it only means we need to make compassion, kindness, and gratitude a priority.

Practicing gratitude is one of the best paths to a fulfilling and successful life, but it’s a muscle that needs to be exercised. It’s not easy to feel gratitude at all times, but there are tactics you can use to work those muscles. I’ve put together some shortcuts to use to jump quickly into an attitude of gratitude.

Albert Einstein once said, “Imagination is more than knowledge. For while knowledge defines all we currently know and understand, imagination points to all we might yet discover and create.” True to these powerful words, we must visualize what we want and take action or we won’t ever turn our dreams into reality. On this week’s blog, Dr. Amy Palmer shares the neuroscience behind visualization and why you should be using this technique in your daily life. Check it out now!