Last week was undeniably challenging for me. My heart felt heavy as my mum was admitted to a dementia ward at a nursing facility. Despite being miles away, I couldn't help but wonder how I could support my family and my mum during this difficult transition. In times like these, it's natural to be consumed by the negative aspects of the situation, allowing ourselves to feel the emotions that arise. However, it's crucial not to dwell there indefinitely. Instead, I've chosen to take a proactive approach. Go here to uncover it now!

Back in 2020 when I was looking for my love partner, I thought I was too old for the men in my age group. I thought that they were looking for younger women, or that because I was successful, men would be intimidated. These thoughts were connected to a deeper belief... that I wasn't good enough.? So I decided to address my limiting beliefs and release them. That's when I was able to surrender into a beautiful and loving relationship.

I'm sharing this with you because if you’re working towards a goal – whether it’s love, career, or money – you may be experiencing similar internal blockages. These beliefs often come in different shapes and forms and it's difficult to be aware of them if you don’t know where to look. This is why today, I want to show you 3 sneaky ways the unworthiness limiting belief can show up in your life and how to overcome it!

Do you have a morning ritual that sets the tone for the rest of your day? For me, it is listening to an audiobook while exercising or simply walking by the marina. I love how just doing seemingly small things like walking or reading a book can inspire us to make significant changes in our lives. This is why today, I want to share 3 cool mindset hacks that I’ve learned from 3 of my all-time favorite books that I hope become your favorite too.

FLOW…ever heard of it? Flow is a remarkable state of mind where your focus, productivity, creativity, and intuition soar to near-superhuman levels. When you're in flow, you awaken the best possible version of yourself. Your inner blocks and brain fog disappear. But did you know that unlocking limitless creative potential isn't about reinventing the wheel? Here are 4 subtle cues that indicate you're drifting away from flow, and 4 simple hacks to ground yourself, reconnect with your body, and unleash your boundless creativity once again.

You know that feeling when you have this amazing dream, and you want it to come true so badly? Well, that's where manifestation comes in, and what an exciting journey it is! It all starts with a tiny thought that turns into this powerful energy force, attracting all the good stuff you desire into your life. But here's the secret sauce to make this magic work even better: understanding the role of vibration in manifestation! Here are 4 high-frequency practices to try in 2023 to raise your vibration instantly!

If you haven’t used the 33x3 manifestation method yet…You’re missing out on a very powerful tool to manifest your desires! It’s super easy and effective (especially if you’re a beginner) as its power relies on the number 3. In numerology, the number 33x3 means that you are aligned with the Universe. This angel number also is connected with the trinity: optimism, creativity, and intuition.

So, if you tried to manifest before and it didn’t work then the 33x3 method might be what you need! Here’s how it works in 3 simple steps!

Ever found yourself deep in visualization, meditation, and journaling, trying to conjure up the life of your dreams? Or maybe binge-watching manifestation videos, always optimistically pushing through challenges with a "glass half full" attitude. Yet, despite your best efforts, you still can't seem to create the reality you desire. Well, it turns out, you may be missing the secret ingredient to success in the law of attraction: self-love!

In a few moments, I’m going to reveal to you why self-love is one of the main ingredients for manifestation! Keep reading!

Limiting beliefs can be hard to remove if you don’t have the right tools. Luckily for you, I’ve created a guided meditation that will help you release them for good. Check it out in this blog post now!