Many people complain about the world being chaotic, the lack of connection between each and every one of us, and the loss of sense of community. Yet, what we fail to see is that change starts within us. If you’ve lost faith in humanity, it only means we need to make compassion, kindness, and gratitude a priority.

Practicing gratitude is one of the best paths to a fulfilling and successful life, but it’s a muscle that needs to be exercised. It’s not easy to feel gratitude at all times, but there are tactics you can use to work those muscles. I’ve put together some shortcuts to use to jump quickly into an attitude of gratitude.

Albert Einstein once said, “Imagination is more than knowledge. For while knowledge defines all we currently know and understand, imagination points to all we might yet discover and create.” True to these powerful words, we must visualize what we want and take action or we won’t ever turn our dreams into reality. On this week’s blog, Dr. Amy Palmer shares the neuroscience behind visualization and why you should be using this technique in your daily life. Check it out now!

Leading a harmonious life is like living as a forest does, where every element has a purpose that contributes to one giant organism. So are you living a harmonious life? On this week’s blog, writer Carmen Jacob shares 7 secrets to living a full, prosperous, meaningful life. Check it out now!

We all experience roadblocks and challenges that get in the way of our success. But it's how we handle these struggles that help define us and our future. All of your ideas, dreams, and goals rely on your ability to persevere despite what obstacles you may face. On this week's blog, published author Michael Fletcher shares part 5 of ‘My Life is a Rubik's Cube' and details how to play the game of life so your visions become your reality. Check it out now!

Many people think happiness is an endpoint, but what they don’t realize is that happiness is actually a choice. There are many small ways to achieve happiness, from practicing gratitude to surrounding yourself with positive people. I’ve put together a list of facts about happiness that you need to know. Check it out now!

Countless studies have proven the incredible effects of expressing gratitude daily - from your health and quality of sleep, to your career and finances, and even to your relationships.The challenge for most of us is that too often, we just get too busy. We get stressed. We unconsciously let negativity take over. If you follow our blog, you know we are avid fans of keeping gratitude journals. But what other ways can you express gratitude?

Check out guest blogger Caroline Black’s alternative tips on how to embrace gratitude on a daily basis!