The Blog

Enlightening Wisdom For An Abundant, Joyful & Love-Filled Life

5 Tips To Set Achievable Goals In 2019 goal setting tips for the new year


As we head into a new year and make our resolutions, it’s important to think about setting realistic goals. It’s easy to get bogged down with ambitious goals and get distracted when we juggle too much at once. So this year, let’s try something more simple. I’ve put together a quick list for you that will help you set realistic resolutions so you can accomplish your goals with ease and grace! ;-)

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7 Tips To Build Self-Discipline discipline


With 2019 fast approaching, it’s the time of year we all start to think about our New Year’s resolutions. But having a plan in place to stick to your goals and create better self-discipline is equally as important as actually setting your resolutions. I’ve put together a list of tips that I use to build self-discipline. Check it out now!

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6 Questions To Ask Yourself If You Want To Transform Your Life ask yourself these questions if you want to transform your life


Ahh life. There are times when we’re ready to change our lives, and times when we’re not sure if we are on the right path. But one thing is certain: change is one of the only guarantees live provides. I’ve put together a list of questions to ask yourself if you want to transform your life. Check it out now!

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6 Lessons I Learned In Africa That Changed My Life (And Could Change Yours Too!) Lessons I learned in Africa


Do you enjoy helping others? Do you ever find more meaning in life by teaching someone something or giving back to the world? Well, that’s exactly how I feel about my latest trip to Africa. I thought I was there to just teach personal development to young Liberians but it has proved to be one of the most rewarding experiences of my life. Here’s why over on my blog!

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10 Mental Hacks That Will Boost Your Memory boost your memory with these quick tips


Do you have an easier time remembering the words to a song from childhood than where you put your keys or cell phone a few minutes ago? Unless you “train your brain”,  your memory can be affected over time. I’ve come up with some ways to exercise that often neglected - but extremely important - part of your body. Check it out now!

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6 Simple Ways To Get Out Of A Funk two women rock climbing


Even the most spiritual and content people in the world can fall victim to a ‘funk’ once in a while. The world can be a challenging place and sometimes we get stuck in a bit of a rut. We’re all human after all! But if you feel like you’ve been in a funk lately and are ready to move past it, check out my list of a few things I personally do when I feel stuck, discouraged, and unmotivated.

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My 12 Favorite Health And Lifestyle blogs lifestyle blogs to follow


Thanks to the massive expansion of the internet and social media over the past few years, I find an endless amount of inspiration online that helps me write this blog for you! From blogs about meditation, spirituality, personal growth to even home decor, parenting, and healthy recipes, there is an infinite supply of creative minds out there that I cannot get enough of. I’ve put together a list of my personal favorite health and lifestyle blogs to share with you on this week’s blog. Check it out!

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My Life Is A Rubik's Cube: Part 7 life is a rubik's cube


Do you ever feel like you’re living in a box? Where your goals, ideas, and aspirations are confined by imaginary walls - keeping you from pursuing your dreams? On this week's blog, published author Michael Fletcher shares part 7 of ‘My Life is a Rubik's Cube' and details how to live ‘outside of the box’ so your dreams can become your reality. Check it out now!

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