The Blog

Enlightening Wisdom For An Abundant, Joyful & Love-Filled Life

Are Your Emotional Triggers Dictating Your Life?

Are Your Emotional Triggers Dictating Your Life?

Waiting in lines, feeling controlled, and feeling like I lack something are things that push my buttons! What triggers YOU? Being triggered means having a strong, uncomfortable emotional reaction to something that wouldn’t normally bother you.

It could make you feel panicked, overwhelmed, and sad, or cause you to act out, withdraw, or react defensively. We all have our own unique emotional triggers or buttons. Maybe it’s being late, sarcasm, or rejection that sets you off. But how do you handle these situations when they happen? Do you take action or do you let them affect your entire day, or even your life? Here are some ways to spot when you might be triggered and how to heal from them.

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How to Surrender to Manifestation's Infinite Possibilities

How to Surrender to Manifestation's Infinite Possibilities

Have you ever found yourself in a moment where life seemed like a whirlwind of uncertainties, with new challenges appearing at every turn? Maybe it was following a significant life event, like a divorce or a career change, or maybe it was simply the culmination of various life shifts happening simultaneously. Well, for me, it was the aftermath of a divorce, a period where I found myself at a crossroads, redefining who I wanted to become in the next chapter of my life. On top of that, I was also adding a new goal to my plate…owning a home. In this week’s blog, I show you how I was able to trust that everything was going to work out and 3 very important things to help you understand how much the power of surrender and keeping the faith toward this goal really holds.

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What's Your Comfort Zone Success Level?

What's Your Comfort Zone Success Level?

Ever noticed how often we talk about the "comfort zone" when it comes to personal and professional growth? Well, your comfort zone is that cozy little bubble where everything feels safe, predictable, and well, comfortable. It’s where your everyday behaviors and routines live, and it keeps you feeling secure. But did you know that within this comfy zone, there's something called a "comfort zone success level"? It's basically how far you think you can go without feeling stressed or too challenged… or freak out! This blog post is all about what that means for your growth and how you can stretch that zone to achieve the success you’ve been dreaming of.

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Manifest Your Dreams: The Ultimate Guide to Crystal-Clear Goals!

Manifest Your Dreams: The Ultimate Guide to Crystal-Clear Goals!

Do you ever feel like everyone around you is effortlessly manifesting their desires, while you're still struggling to define yours? That's the catch with manifestation – clarity is key. Before you can manifest anything, you need to have a crystal-clear vision of what you truly want. While learning the 'how-to' of manifestation is essential, sometimes hearing real-life experiences and journeys can provide invaluable insights.

Fortunately, I'm here to share my own journey with you, serving as a guiding light on your path to success.

 

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Ready to Learn 10x Faster with Brainwave Entrainment?

Ready to Learn 10x Faster with Brainwave Entrainment?

When I first heard about brainwave entrainment I was immediately fascinated. The idea of tapping into the power of my mind for success, learning, and focus really intrigued me. That's why I wanted to learn more about it and understand its mechanisms and effectiveness. Shortly after, brainwave entrainment has become a cornerstone of our personal growth and law of attraction programs, precisely because of its ability to reprogram the subconscious mind. What's remarkable is how effortlessly it offers its many benefits, all while being completely safe with no adverse effects. If you're curious about incorporating it into your life or eager to learn more, you're in the right place. In just a few minutes, you'll uncover what brainwave entrainment is, how it operates, and most importantly, how you can harness its power to transform your life.

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Secret Mind-Trap Keeping You Stuck!

Secret Mind-Trap Keeping You Stuck!

I recently read something that struck a chord with me: If you're okay with things staying the same in your life, then it's fine to keep doing what you're used to. But if you want things to change, it's time to break free from what's familiar. And this is so true! Sticking to what you're used to can make you feel like you're going around in circles, and that's what we call being stuck. It's common to get stuck in life. We stick to what we know because it feels comfortable, even if it's not good for us anymore. We might stay in situations where we're not valued, just because they're familiar. But here's the thing: if you keep doing the same things, you'll keep getting the same results. It's time to break free from the familiar and step into a new version of yourself. Here’s how:

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7 Key Attributes of Highly Effective Coaches: Are You Ready?

7 Key Attributes of Highly Effective Coaches: Are You Ready?

Are you someone who dreams of taking control of your career and making a positive impact on others' lives? Do you envision being your own boss, working from home, setting your own schedule, and transforming lives forever? If so, personal growth coaching might be the path for you. Over a decade ago, I found myself yearning for all these things and more. That's when I discovered the power of personal growth coaching through the global Mind Movies movement and The Mind Movies Method. I also manifested a 27x higher income, the freedom to travel the world, and the ability to live life on my own terms. Now, I'm blessed to help millions of people live their best lives while living mine to the fullest. Today, I invite you to explore this transformative path that has changed my life and the lives of countless others: the path of personal growth coaching. But before embarking on any profession, it's essential to understand what it truly entails and the skills required to succeed. Let's delve into the seven key attributes of highly effective coaches:

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Mastering Work-Life Harmony: The Art of Setting Boundaries

Mastering Work-Life Harmony: The Art of Setting Boundaries

One of my friends recently mentioned that all she seems to do lately is work… Sound familiar? I'm sure many of us have found ourselves in that situation at some point in our lives. However, it's crucial to establish boundaries to prevent feelings of resentment from creeping into any aspect of our lives. Boundaries come in various forms – whether they're mental, physical, or emotional, each presents its own unique challenges and requires distinct strategies to address effectively. So, it's essential to identify the boundaries that work best for you and implement them. Setting boundaries is not a one-time task; it's a continuous journey that demands ongoing effort, practice, and commitment to your well-being.

I have some rules, some golden rules that I like to stick to. And since I've met Bert, he's really helped me stick to them as well. While having an accountability partner can be beneficial, it's not absolutely necessary. Here's my approach to setting and maintaining boundaries.

 

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