The Blog

Enlightening Wisdom For An Abundant, Joyful & Love-Filled Life

15 Things To Do Before The Year Ends

15 Things To Do Before The Year Ends

Ahhh the Holidays! Don’t you just love that time between Christmas and New Year’s? It’s all about enjoying the leftover treats, cozying with loved ones, and savoring the slow days. It’s also the perfect time for doing all those things that you often don’t have time for and that help you kickstart the new year on the right foot. I made a list of 15 essential tasks, and by ticking them off I hope they can help you wrap up the year on a high note and set the stage for a fresh start in the new year.

 

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Best Holiday Gift-Giving Ideas That Nurture Self-Growth!

Best Holiday Gift-Giving Ideas That Nurture Self-Growth!

Gift-giving is pretty awesome, right? It's a sweet way to show your love and appreciation to your friends and loved ones, especially during the Holidays.

Yet, the Holidays can quickly turn into a nightmare when you can’t figure out what to gift to those people who seem to have it all.

But here’s the thing… We're on a never-ending journey of transformation, so there's always something new to learn or a new habit to adopt.

Plus, it’s really the thought that counts, not the price. So the gifts don’t have to be expensive, they just have to be meaningful.

Also remember – if you’re into personal growth and development, or interested in self-discovery, many of these gifts can be great for you, too!

So stick around as we dive into 7 really cool personal growth gifts that will actually help you and your loved ones be their best selves in 2024!

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Are These 7 Toxic Childhood Beliefs Affecting Your Adulthood?

Are These 7 Toxic Childhood Beliefs Affecting Your Adulthood?

Do you often find yourself stuck in a recurring pattern where self-doubt and negativity dominate your decisions, even though you've been trying hard to switch things up?

Did you know your limiting beliefs are the real reason you doubt yourself?

They're why you may sometimes feel unworthy of opportunities right before you - even when you've already put in the hard work. The majority of these beliefs take root when we’re 6-7 years old and they remain buried so deeply that we often go through life oblivious to their existence. Yet, their influence on us is undeniable. To change the negative patterns in your life, you must first identify and release the limiting beliefs in the subconscious and then replace them with new, empowering beliefs. ?In this week’s blog, we'll explore 7 common toxic childhood beliefs and how they can affect your adulthood.

 

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Embracing Change: 8 Autumn Rituals to Welcome the Season

Embracing Change: 8 Autumn Rituals to Welcome the Season

As pumpkin latte season makes its grand entrance, we can't deny that fall is upon us. However, did you know that this season means more than a change of weather and cozy sweaters? It is a season of transformation. And just as the trees shed old leaves to a new vibrant foliage, we do too. The world around us undergoes this beautiful metamorphosis, making it the perfect opportunity to embrace the spirit of change in our own lives. To help you shed your worn-out old leaves to make way for new growth….Here are eight autumn rituals, so you can embrace this period of transformation and personal growth.

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Keeping A Grateful Heart Through Challenging Times

Keeping A Grateful Heart Through Challenging Times

Last week was undeniably challenging for me. My heart felt heavy as my mum was admitted to a dementia ward at a nursing facility. Despite being miles away, I couldn't help but wonder how I could support my family and my mum during this difficult transition. In times like these, it's natural to be consumed by the negative aspects of the situation, allowing ourselves to feel the emotions that arise. However, it's crucial not to dwell there indefinitely. Instead, I've chosen to take a proactive approach. Go here to uncover it now!

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Unveiling Unworthiness: 3 Secret Ways It Might Be Impacting Your Abundance

Unveiling Unworthiness: 3 Secret Ways It Might Be Impacting Your Abundance

Back in 2020 when I was looking for my love partner, I thought I was too old for the men in my age group. I thought that they were looking for younger women, or that because I was successful, men would be intimidated. These thoughts were connected to a deeper belief... that I wasn't good enough.? So I decided to address my limiting beliefs and release them. That's when I was able to surrender into a beautiful and loving relationship.

I'm sharing this with you because if you’re working towards a goal – whether it’s love, career, or money – you may be experiencing similar internal blockages. These beliefs often come in different shapes and forms and it's difficult to be aware of them if you don’t know where to look. This is why today, I want to show you 3 sneaky ways the unworthiness limiting belief can show up in your life and how to overcome it!

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3 Mindset Hacks For Personal Growth Lovers

3 Mindset Hacks For Personal Growth Lovers

Do you have a morning ritual that sets the tone for the rest of your day? For me, it is listening to an audiobook while exercising or simply walking by the marina. I love how just doing seemingly small things like walking or reading a book can inspire us to make significant changes in our lives. This is why today, I want to share 3 cool mindset hacks that I’ve learned from 3 of my all-time favorite books that I hope become your favorite too.

 

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Feeling Stuck? Here Are 4 Clues You're Out of Flow and How to Reconnect with Your Creative Genius

Feeling Stuck? Here Are 4 Clues You're Out of Flow and How to Reconnect with Your Creative Genius

FLOW…ever heard of it? Flow is a remarkable state of mind where your focus, productivity, creativity, and intuition soar to near-superhuman levels. When you're in flow, you awaken the best possible version of yourself. Your inner blocks and brain fog disappear. But did you know that unlocking limitless creative potential isn't about reinventing the wheel? Here are 4 subtle cues that indicate you're drifting away from flow, and 4 simple hacks to ground yourself, reconnect with your body, and unleash your boundless creativity once again.

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