On my spiritual journey, both as a teacher and a student of the Law of Attraction, I've had the privilege of crossing paths with an array of remarkable people – mediums, medical intuitive healers, and other people who were skilled in past life regressions.
What's fascinating is that during my sessions with them, a common thread emerges: the presence of my spirit guides.
Among them, I'm attuned to the reassuring energy of my maternal grandmother, and Archangel Michael also frequently comes up with insights in these readings.
This is why each morning, as the Theta brainwave state lingers as I wake up, I make it a part of my ritual to engage with my guides.
So I ask questions like: "What's my next step? Or, "What's the direction I should take?"
Often, it's in those early moments of my day, that their messages take shape, and then during my day, a subtle whisper or a later meditation unveils an intuitive message or a sign.
And here's something to ponder: whether or not you're a believer of spirit guides, we all possess intuition – a guiding compass meant for daily use, a gift we are meant to rely on to help ourselves and others.
In my experience, most of those sudden instincts, those gut feelings, have a spiritual origin – often emerging from the realm of guides and angels.
And they come in contact with us when we need them the most to teach and protect us.
If you’re going through a challenging time and you need the guidance and support of your spirit guides, here are some helpful tips to communicate with them:
1- Slow down
Slowing down can be hard when we have so much to do! Yet, it’s during times of stillness, or a meditative walk when you can give your guides a chance to connect with you.
I find that through meditation I can connect more easily with my spirit guides. If you can set aside a few minutes to meditate and get quiet – this will make it easier for your spiritual companions to enter the room.
2- Ask for guidance
There is no limit to what you can ask your guides for help with. As I mentioned before, what has worked for me is to ask: “What do I need to do next?” Or, “What direction should I take?”
The most important thing is to keep an open heart and mind and make sure the questions are clear and specific so that your guides can respond effectively.
3- Listen closely
Your guides are always with you and want you to know that they’re present in your life. If you are open and aware, you’ll receive signs of validation in the form of symbols, words, ideas, and synchronicities that come up in conversations, or dreams.
When connecting with your spirit guides, remember that things might not always be clear right away – trust the process and be sure to express gratitude for any advice received.
There is not a person on this planet that is alone in their life experience, we are all connected, guided, and loved.
Now, if you're new to meditation, or you struggle at sitting in stillness or you find it boring... then this is for you.
I've created a visualization exercise to help you reap its benefits without having to sit like a monk for hours.
Simply follow my voice, and let it guide you into a soothing relaxing state.