Ahhh - the holidays. A time to be with friends, share stories with family, and eat, drink, and be merry! But the holidays also can come with a lot of stress, anxiety, and overwhelm. If you are in need of a little R&R this holiday season, I put together 4 easy ways to help you relax, rejuvenate, and rejoice all the way into the new year! Check it out now.

Are you familiar with the childhood game "king of the mountain"? The whole point of the game is for one player to reach the top of a large hill and it typically involves a whole lot of knocking and pushing while the reigning "king" tries to hold their ground.

If your daily emotional journey feels like a game of "king of the mountain" and it seems like life keeps trying to knock you down, perhaps it's time to...

Do you practice humility in your daily life? The reason I ask is because being humble is a key component to your relationships with others and your overall success.

If you’d like to learn more, I highly recommend that you check out my blog post where I share the importance of humility, plus 4 tips to be more humble today. Enjoy!

Do you feel like you’re living life to the fullest? Or do you feel like you’re just going through the motions? To live a life with no regrets, we must check in with ourselves to make sure we’re focusing on the people and experiences that give us a sense of purpose and fulfillment. If you want to live a more inspired life, make sure to read my top 5 tips to live and die with no regrets.

Have you ever committed to something, say a birthday dinner or after-hours work event, and decided you didn’t want to go anymore? We’ve all pulled out of commitments before, especially if something urgent comes up. But what’s important to notice is that there is a huge difference between making a commitment and actually being committed to something. Want to learn more? Check out my blog right now!

Are you a person that likes to be responsible? Whether the answer is yes or no, I'm going to share something that you absolutely need to take responsibility for right now - YOUR LIFE! You, and you alone, are 100% responsible for your life and everything you find in it.

This is actually the first lesson in my...

Has meditation been one of your goals and resolutions for a while, yet you just don’t know where to start? Here are 5 simple techniques that even beginners can use for meditation!

Did you know you have an internal GPS that wants to help you achieve your goals & desires? It’s true! Your intuition can help guide you towards a more fulfilling, and successful life if you allow it to!

If you’re ready to turn up the volume on your intuition and to finally manifest the abundance you desire, check out my top 3 tips for increasing the power of your intuition here.