Last month was undeniably challenging for me. My heart felt heavy as my mum got admitted to a dementia ward at a nursing facility. Despite being miles away, I couldn't help but wonder how I could support my family and my mum during this challenging transition.

In times like these, it's natural to be consumed by the negative aspects of the situation, allowing ourselves to feel the emotions that arise. However, it's crucial not to dwell there indefinitely. Instead, I've chosen to take a proactive approach.

Do you often find yourself stuck in a recurring pattern where self-doubt and negativity dominate your decisions, even though you've been trying hard to switch things up?

Did you know your limiting beliefs are the real reason you doubt yourself?

They're why you may sometimes feel unworthy of opportunities right before you - even when you've already put in the hard work. The majority of these beliefs take root when we’re 6-7 years old and they remain buried so deeply that we often go through life oblivious to their existence. Yet, their influence on us is undeniable. To change the negative patterns in your life, you must first identify and release the limiting beliefs in the subconscious and then replace them with new, empowering beliefs. ?In this week’s blog, we'll explore 7 common toxic childhood beliefs and how they can affect your adulthood.

Ever gazed up at the night sky and found yourself spellbound by the radiant allure of a full moon?

The full moon is a captivating celestial event that has fascinated humanity for centuries.

Its luminous presence, bathing the night sky in its radiant light, has given rise to many captivating myths and legends.

But here's the thing… These myths aren't just tales told around the campfires or whispered in hushed tones under the moonlight.

No, they've been believed and embraced by cultures around the globe for centuries.

From the idea that the full moon can nudge us toward madness to the belief that it can impact our physical health, potentially leading to an increase in accidents, hospital admissions, or even a surge in births.

But, amidst this celestial web of stories, one thing remains clear… The full moon exudes a profound energy that can be harnessed for personal growth and transformation.

In this week’s blog, we'll explore how you can use affirmations to amplify the potential of the full moon and manifest positive change in your life.

Do you ever find yourself stuck in a mental traffic jam, surrounded by honking thoughts like, "I'm not good enough," or "I'll never achieve my dreams"?

The truth is… We all do.

That's the relentless chatter of our inner critic, and it's like a backseat driver but with absolutely no sense of direction.

But here's the thing: sometimes, those backseat drivers take over the wheel and turn it into something much more sinister… Limiting beliefs.

A limiting belief is a block in your mind, a piece of negative programming burrowed inside your subconscious that negatively impacts a particular part of your life.

Yet, like most people, you probably don't even realize what limiting beliefs are inside your mind, or how they're stopping you from reaching your fullest potential. Your limiting beliefs are the REAL reason you doubt yourself. They're why you may sometimes feel unworthy of opportunities right before you - even when you've already put in the hard work to avail them. They even block your ability to be consistent in manifesting the Law of Attraction. And as long as you don't take the steps to erase your limiting beliefs, they will keep you playing small and never achieving your biggest goals. In this week’s blog, we’ll explore 7 prompts that can help you uncover these limiting beliefs and help you live in alignment.

One of the questions I often get asked is…“Natalie, I work hard to achieve my goals and dreams and I’m tired of just surviving… Is there something I’m missing? What’s the secret to attracting more wealth and abundance?” When people ask me this, my answer is always the same: One thing that most people often forget is that money is energy. Money is something to be embraced and celebrated, not feared or judged. It is common for people to fear or judge money, often associating it with negative emotions such as greed or shame.

This energy, like everything else, is impacted by the thoughts, words, and emotions we fuel it with. If you resent money and treat it negatively, you’ll struggle to attract and hold onto it.

On the other hand, when you appreciate money and thank it, it becomes your friend, and it will come to you even when you least expect it. Why? Because you are welcoming it!

If you want to welcome more money into your life, then here are 3 money principles that will expand your abundance.

In a world where we're surrounded by non-stop information, entertainment, and distractions, it's pretty common to get caught up in mindless consumption. Social media, news, streaming services, you name it… they're all competing for our attention. Don't get me wrong, staying in the loop and having fun is great, but there's a hidden truth that often goes unnoticed: the more you consume, the less you create. So today, let's dive into this whole creation vs. consumption paradox and why limiting your consumption can unlock a world of creative potential and more manifestation!

As pumpkin latte season makes its grand entrance, we can't deny that fall is upon us. However, did you know that this season means more than a change of weather and cozy sweaters? It is a season of transformation. And just as the trees shed old leaves to a new vibrant foliage, we do too. The world around us undergoes this beautiful metamorphosis, making it the perfect opportunity to embrace the spirit of change in our own lives. To help you shed your worn-out old leaves to make way for new growth….Here are eight autumn rituals, so you can embrace this period of transformation and personal growth.

You've likely come across the idea of setting intentions and their role in manifesting your desires. But do you know the art of pairing intention with the force of elevated emotion for maximum impact? If you’ve never tried this famous technique by Dr. Joe Dispenza, you’re in for a treat! Here in my blog, I explain it in 7 practical steps!