The Blog

Enlightening Wisdom For An Abundant, Joyful & Love-Filled Life

7 Ways To Strengthen Your Relationships For strengthening relationships

 

All relationships need attention - whether they be professional, romantic, platonic, or family - relationships take time and work. Sometimes it’s hard to see when (and how often) you need to nurture your current relationships, especially if things are seemingly sailing smoothly. I’ve put together a list of some ways to strengthen your relationships, check it out now!

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10 Mental Hacks That Will Boost Your Memory boost your memory with these quick tips

 

Do you have an easier time remembering the words to a song from childhood than where you put your keys or cell phone a few minutes ago? Unless you “train your brain”,  your memory can be affected over time. I’ve come up with some ways to exercise that often neglected - but extremely important - part of your body. Check it out now!

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5 Mindfulness Exercises That Can Change Your Body mindfulness exercises

 

Many of us know the benefits of practicing mindfulness and staying in the present moment. But did you know practicing mindfulness can make drastic improvements to your mental, emotional, and even physical wellbeing? On this week’s blog, Community Manager and mindfulness enthusiast Ana Farr shares 5 mindfulness exercises that can actually change your body. You won’t want to miss this - check it out now!

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6 Simple Ways To Get Out Of A Funk two women rock climbing

 

Even the most spiritual and content people in the world can fall victim to a ‘funk’ once in a while. The world can be a challenging place and sometimes we get stuck in a bit of a rut. We’re all human after all! But if you feel like you’ve been in a funk lately and are ready to move past it, check out my list of a few things I personally do when I feel stuck, discouraged, and unmotivated.

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Mindvalley Presents: Exercises For Brain Training train your brain with these quick exercises

 

Have you ever been driving to work, mindlessly following the same route you take every day and realized you aren’t really paying attention to your surroundings? I think everyone can say we operate on ‘autopilot’ at one point or another. It’s only natural for us to not expend all our energy on something as monotonous as driving or brushing our teeth. But what if we fully engage our mind in these type of activities? What would happen?

On this week’s blog, Mindvalley Academy shares some brain training exercises to sharpen your mind. Check it out now!

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How To Combine Numerology With The LOA To Manifest More Prosperity! numerology and loa

 

Perhaps you’ve used numerology to uncover what your lucky number is or find out what your birthday date means. Yet, did you know numerology can depict so much more than that?  Especially combined with the Law of Attraction, this can be your secret weapon for creating more wealth and prosperity in your life! Check out how on my blog!

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Transform Your Life For The Better (By Bringing More Zen Into It) bring more zen into your life

 

In today’s busy world, between the demands of work, bills, relationships, health, and more, it can be extremely hard to balance everything at once. And with this balancing act comes a whole lot of stress, anxiety, and sometimes even mayhem! In the midst of this chaos, adding Zen into your life can do wonders. On this week’s blog, journalist and blogger Smith Willas shares how to add more Zen into your life and change it for the better. Check it out now!

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The Area Of Life You Should Be Working On Right Now! (According To Your Horoscope) how your zodiac sign can point you towards more

 

There are so many bases to cover in life, that it's sometimes hard to know what area to focus on first. Should you be trying to increase your income? Learn a new skill? Get in shape? Find the perfect partner? Don't leave your decision to chance, use your zodiac sign to discover the most rewarding path to take right now!

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