If empathy is the understanding of another person’s thoughts and feelings, does that make you an empath? Empaths come in many forms, and today, I’m going to share with you the different types of empaths out there. Check out these social behavioral traits to see which kind of empath you are.

So, what makes an exceptional leader? Well, I’m going to share with you the 8 qualities all leaders have in common and why you should them have too! If you want to implement more leadership into your life or business, I’ll show you just how with these character traits. Check it out here!

Staying on top of your goals can sometimes be a challenge considering the busy lives we all lead. But if you’d like to also keep your goals at the top of your to-do list, I have a very special tool I’d like to share: The Set Point System! I will walk you through this unique guide for making sure you become a master at achieving each and every one of your goals.

Aging. It’s that inevitable thing that happens to all of us. And since I can’t wave a magic wand to turn back the hands of time, I’d like to share with you my personal tips you can use to reverse the signs of aging and slow down the process altogether. Check it out here on my blog!

Are you bored with your current fitness routine? Or maybe you’re looking for new ways to start taking care of your body. Well, we’ve rounded up our top health and wellness trends for 2019 right here! Check them out.

Let's be honest, we all want things we don't have! A nicer car, a fitter body, more energy, a better career - the list goes on and on! We are all human after all. But the truth is, to get the Law of Attraction on your side, you can't focus on what you don't have. Otherwise, you will never attract what you desire. On this week's blog, transformational coach Lynn Owens shares how to get the Law on your side - all the time. Check it out now!

Even though you make an effort to go after your goals, when life happens, we can sometimes run into roadblocks in our personal development. Setbacks and missteps can make it hard to stay motivated and on track with our commitments to success. So if you are feeling the urge to give up, check out these tips to stay consistent in your personal development and commit to your goals for good.