Enlightening Wisdom For An Abundant, Joyful & Love-Filled Life
2023 has been a bit of a rollercoaster, don't you think? I've been chatting with friends and colleagues, and it seems like we were all in the same boat. Not to mention inflation rising and the prices of EVERYTHING being so expensive! So, if you feel the same, you are not alone. But now, as we step into the new year, I think it's a perfect time to reflect on the valuable lessons that have shaped our journey. I am sharing five that have had a profound impact on my growth.
As we step into a new year, we are presented with a blank canvas of possibilities, a chance to create the life we desire, and there's no better time to start than now. As a lifelong learner and coach, I’ve developed a few practices that are very practical and have allowed me to enjoy a more productive year filled with abundance, happiness, and success. Here are a few tips to help you manifest a magical 2024!
How was your Christmas? Was it filled with lots of good moments, your favorite foods, and your most beloved people?
Mine was! I actually cooked a traditional American Christmas dinner:
The BIG turkey with the homemade cranberry sauce… The pumpkin pie and all the trimmings, it was very exciting because we don't usually do that in Australia.
We don't have turkeys and we don’t really eat pumpkin pie.
Normally at Christmas in Australia, we’re barbecuing, we're putting shrimp on the “barbie”, and, we're outside because it's so hot during that time of year.
So hosting an all-American Christmas feast for my Aussie friends was a great experience.
Now, I’m not big on New Year's resolutions… But I am all for making positive changes in my life. As we step into a new year, it's the perfect time to reflect on our lives, on the most valuable lessons, and let go of things that no longer serve us. Whether it's outdated habits or toxic relationships - We all have things we should consider leaving behind this year to pave the way for personal growth and a brighter 2023. Here are 8 of them that I’m leaving behind and I hope it inspires you to do the same!
Ahhh the Holidays! Don’t you just love that time between Christmas and New Year’s? It’s all about enjoying the leftover treats, cozying with loved ones, and savoring the slow days. It’s also the perfect time for doing all those things that you often don’t have time for and that help you kickstart the new year on the right foot. I made a list of 15 essential tasks, and by ticking them off I hope they can help you wrap up the year on a high note and set the stage for a fresh start in the new year.
Gift-giving is pretty awesome, right? It's a sweet way to show your love and appreciation to your friends and loved ones, especially during the Holidays.
Yet, the Holidays can quickly turn into a nightmare when you can’t figure out what to gift to those people who seem to have it all.
But here’s the thing… We're on a never-ending journey of transformation, so there's always something new to learn or a new habit to adopt.
Plus, it’s really the thought that counts, not the price. So the gifts don’t have to be expensive, they just have to be meaningful.
Also remember – if you’re into personal growth and development, or interested in self-discovery, many of these gifts can be great for you, too!
So stick around as we dive into 7 really cool personal growth gifts that will actually help you and your loved ones be their best selves in 2024!
When you think about the Holidays... What comes to your mind? Is it the whirlwind of stressful shopping and a calendar packed with social obligations? Or perhaps the image of snug winter days, inviting you to unwind in the warm embrace of your cherished ones? The truth is… I’ve been on the whirlwind December ride more times than I can count…But guess what? I've stumbled upon a little secret that lets me wind down the year gracefully and truly relish life during this festive season. And let me tell you, it's all about creating some much-needed space and wholeheartedly embracing the art of slowing down. Here’s how to sleigh your holiday stress and rediscover the joy!
As December arrives, it brings the magic of the holiday season and the promise of a fresh start in the coming year. So what better time than this to reflect on the months that have passed, express gratitude, and tap into your creative spirit? To help you make the most of this special month, I’ve curated a collection of my favorite prompts designed to inspire introspection, creativity, and personal growth. There are 4 prompts, designed to be explored one each week! So be prepared to embark on a journey of self-discovery and embrace the beauty of December.
A few days ago, I was in a course to become a certified clinical hypnotherapist.
The experience was enlightening and filled with learning and personal growth.
However, it was a lunchtime conversation that truly stood out and left a lasting impression on me.
Seated at the table was a couple, another woman, and myself.
What struck me immediately was the uncanny resemblance between the couple and my partner, Bert, and me.
As the conversation flowed, they shared their own beautiful love story, mentioning how they had initially met on Hinge, a dating app.
We were swapping great relationship stories and sharing how grateful we are that at this time of our lives, we have found an amazing relationship, so much love and happiness.
But then, something unexpected happened.
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