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Enlightening Wisdom For An Abundant, Joyful & Love-Filled Life

Secret Mind-Trap Keeping You Stuck!

Secret Mind-Trap Keeping You Stuck!

I recently read something that struck a chord with me: If you're okay with things staying the same in your life, then it's fine to keep doing what you're used to. But if you want things to change, it's time to break free from what's familiar. And this is so true! Sticking to what you're used to can make you feel like you're going around in circles, and that's what we call being stuck. It's common to get stuck in life. We stick to what we know because it feels comfortable, even if it's not good for us anymore. We might stay in situations where we're not valued, just because they're familiar. But here's the thing: if you keep doing the same things, you'll keep getting the same results. It's time to break free from the familiar and step into a new version of yourself. Here’s how:

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How To Brainwash Yourself For Success & Abundance

How To Brainwash Yourself For Success & Abundance

In the personal development space, the concept of self-brainwashing might sound controversial or even alarming at first glance. After all, the term "brainwashing" is usually linked to images of manipulation and coercion. But this is not what I’m referring to here. Brainwashing when approached with intention and mindfulness, can be a potent tool for reprogramming the mind towards success and abundance. Brainwashing involves intentionally reprogramming the subconscious mind through repetitive and affirming thoughts, beliefs, and behaviors. Here are some key steps to harness the power of self-brainwashing for success and abundance:

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7 Key Attributes of Highly Effective Coaches: Are You Ready?

7 Key Attributes of Highly Effective Coaches: Are You Ready?

Are you someone who dreams of taking control of your career and making a positive impact on others' lives? Do you envision being your own boss, working from home, setting your own schedule, and transforming lives forever? If so, personal growth coaching might be the path for you. Over a decade ago, I found myself yearning for all these things and more. That's when I discovered the power of personal growth coaching through the global Mind Movies movement and The Mind Movies Method. I also manifested a 27x higher income, the freedom to travel the world, and the ability to live life on my own terms. Now, I'm blessed to help millions of people live their best lives while living mine to the fullest. Today, I invite you to explore this transformative path that has changed my life and the lives of countless others: the path of personal growth coaching. But before embarking on any profession, it's essential to understand what it truly entails and the skills required to succeed. Let's delve into the seven key attributes of highly effective coaches:

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Do's and Don'ts of Dating Over 50

Do's and Don'ts of Dating Over 50

After my marriage with Glen failed, I had a hard time feeling worthy and lovable again. It took me a few years to get back into the dating pool. I thought I was too old for the men in my age group... That all men were looking for younger women... or that maybe I was too successful and men would be intimidated…I had to overcome LOTS of ridiculous thoughts that were connected to a deeper belief in me... that I wasn't good enough. So I decided to work on my limiting beliefs, recognize them for what they were, and release them.

It wasn't easy, and it's been a journey, but doing so allowed me to embrace a beautiful, loving relationship. And I couldn't be happier that I did! The truth is that dating can be challenging at any age. And I won't sugarcoat it – dating over 50 comes with its own set of complexities. With the shift to more texting, dating apps, and social media, the way people date has evolved.

But despite the challenges, dating at this stage can also be incredibly rewarding. You know yourself better than ever before, and your life experiences have enriched you.

Now, I'm no longer afraid to speak my mind because I've learned that things can and do work out in the end.

After many failed attempts and one successful one, I've gathered my own share of wisdom and I can confidently say, there are Do’s and Don'ts when it comes to dating after 50.

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Your Brain's Focus Switch: The Reticular Activating System Explained

Your Brain's Focus Switch: The Reticular Activating System Explained

Do you ever feel trapped in a never-ending cycle of negativity, unable to break free? Repeating the same errors, envisioning bleak scenarios on repeat, or encountering the same unfortunate events repeatedly?

It might seem like bad luck or an inevitable fate, but did you know that you could be unconsciously training your brain to attract negativity?

That's where the Reticular Activating System (RAS) comes into play.

This powerful part of the brain acts as a built-in focus switch, influencing our ability to achieve our goals and manifest our dreams.

In this week’s blog, we'll explore the intriguing realm of the RAS, delving into how it functions and its profound impact on your life, decision-making processes, and ability to manifest your deepest desires.

If you’re new to this topic or if you’re struggling with manifesting your desires, then this will be a game-changer for you!

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Easy Ways To Feel Better Without Even Trying

Easy Ways To Feel Better Without Even Trying

One of my big goals this year is to really take care of myself. While this may seem self-indulgent to some and too simplistic to others, the reality is that with all the demands of life, it can be quite challenging. But guess what? Making yourself feel better doesn't always have to be this massive task. Sometimes, it's the little things that can instantly lift your spirits and brighten your day. My favorite thing lately is to add some small, simple actions to my daily routine that I know can quickly shift my mood and cultivate a more positive mindset.

And you know what? They've been working like a charm! So, I thought I'd share 14 of these easy and simple ways to improve your mood without even trying.

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7 Signs Someone Is Good For You

7 Signs Someone Is Good For You

After my divorce from Glen, I decided to take some time for self-reflection. I needed to understand what had gone wrong in my previous marriage and acknowledge my role in its breakdown. Also, I wanted to figure out what I truly desired in my future relationship. When I eventually felt ready to reenter the dating scene, I turned to dating apps and enlisted the help of a dating coach. Initially, it was challenging to gauge whether someone could be the right fit for me. However, as I navigated the dating world, I gained valuable insights into the key signs that indicate someone might be a good match. Here are my top 7 signs.

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Mastering Work-Life Harmony: The Art of Setting Boundaries

Mastering Work-Life Harmony: The Art of Setting Boundaries

One of my friends recently mentioned that all she seems to do lately is work… Sound familiar? I'm sure many of us have found ourselves in that situation at some point in our lives. However, it's crucial to establish boundaries to prevent feelings of resentment from creeping into any aspect of our lives. Boundaries come in various forms – whether they're mental, physical, or emotional, each presents its own unique challenges and requires distinct strategies to address effectively. So, it's essential to identify the boundaries that work best for you and implement them. Setting boundaries is not a one-time task; it's a continuous journey that demands ongoing effort, practice, and commitment to your well-being.

I have some rules, some golden rules that I like to stick to. And since I've met Bert, he's really helped me stick to them as well. While having an accountability partner can be beneficial, it's not absolutely necessary. Here's my approach to setting and maintaining boundaries.

 

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