Negative energy is an unavoidable fact of life.
So instead of worrying about it, the most productive thing to do is perform ‘maintenance work’ on your mind and body, by releasing it from time to time.
Here are 8 easy yet powerful energy healing techniques to vaporize negative energy - no special skills required.
From Kobe Bryant, to Demi Moore, Jennifer Aniston, and the Denver Nuggets - they all love cryotherapy.
But is it a healthy idea? Is it safe?
I tried the controversial treatment at the recommendation of a friend. The experience was unforgettable in more ways than one...
How do you use the power of your mind to heal your body?
What’s the difference between visualization and healing?
These are some of our community’s most frequent questions on the topic of visualization.
Discover here how to use this powerful tool for healing.
I’ve been fortunate enough to interview several amazing experts in the mind science field on The Inspiration Show and their stories are nothing short of miraculous.
Here are 3 of them that prove that it's possible to overcome emotional eating disorders, body ailments and even paralysis with the power of the mind.
A few years ago, holistic healing was defined as therapies that were not taught in medical school or offered in mainstream hospitals.
But this no longer is the case.
From meditation to visualization to subliminal audios, explore 6 daily practices that are scientifically proven to awaken your mind's natural healing ability.
How exactly does your mind play such an important role in your holistic health?
And more importantly, how do you harness your mind to heal yourself, and keep you healthy?
In this Ultimate Guide, we'll answer these questions and more, so you can tap into the power of what may be your biggest asset for lifelong health and productivity.
Many of history's greatest thinkers, entrepreneurs, inventors and visionaries swear by repetitive (and sometimes strange!) daily rituals that keep them performing at their peak every second of the day.
Here are 30 good habits you can implement today:
Why aren’t we meditating as often as we should?
Here are six of the most common meditation misconceptions that make meditation seem way harder than it should be… along with the simple corrections that will make all the difference to your daily inward journeys.
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