Many people rush through their mornings, starting the day stressed out and bogged down by obligations. But I’m sure you’ve heard the saying, “The early bird gets the worm” - and I definitely agree with this statement. For example, by waking up just a bit earlier every day, you provide yourself the time to do things you usually put off. Whether that be meditation, exercise, meal prep, or anything really! Here are the 7 ways being a morning person helps me and I hope you too.
Ahh chocolate and coffee - a classic combo! Now if you’re like many people out there, I’m sure you love to make a hot cup of coffee in the morning and settle down at night while enjoying a nice piece of chocolate! So what about when you combine the two? On this week’s blog, we share a special article from author, teacher, and researcher Mitravinda Savanur where she shares the important health facts of these two popular items. Check it out now!
No matter how confident you feel at times, everyone can experience doubts and insecurities in certain situations. We all need a boost of confidence sometimes, so I’ve put together a list of easy tips to put you back on the road to feeling great again. Check it out now!
Theodore Roosevelt once said, “The most important single ingredient in the formula of success is knowing how to get along with people.” Positive, supportive, and honest relationships contribute to a healthier, happier, and more fulfilled life. So let me ask you - do you have healthy relationships with others or do you find yourself pushing people away? On this week’s blog, Mindvalley Academy shares crucial tips on creating positive, long-lasting relationships. Check it out!
Do you ever wish you could go back in time and do things differently? How about the advice of a wise older person to save you time and worry? When I look back on my younger years, I wish I learned to trust and relax - knowing that things will all work out in the end. Here are 10 things I’d like to tell my younger self so I wouldn’t have focused so much on the future and instead just enjoyed the present! Check it out!
Picture this: you’ve been planning a leisure vacation for months and the day has finally arrived! You’re so thrilled and cannot wait to have some time off to enjoy with family and friends. And then out of nowhere - you feel sick! Have you experienced being sick on vacation? It’s definitely not something we plan for, but we can take steps to plan ahead and avoid getting sick on vacation. On this week’s blog, journalist and blogger Smith Willas shares 5 ways to avoid getting sick while you’re on vacation. Check it out now!
Winston Churchill once said: “Success is stumbling from failure to failure with no loss of enthusiasm.” True to this statement, I personally failed several times before achieving the level of success I desired. Over time I’ve learned there are a few core principles every entrepreneur must follow in order to achieve success in business and in every area of their lives. If you’re ready to start your own business venture, make sure you read this first!
Have you ever been on a date with someone and felt like you were counting down the minutes until it was over? Or did you ever want to ask someone on a date but were too afraid you would be rejected? Let’s be honest, dating is hard! So how can you stay positive and spiritual while online dating? On this week’s blog, Life Coach and speaker Natalie Speakman shares quick dating tips - check it out now!
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