From Kobe Bryant, to Demi Moore, Jennifer Aniston, and the Denver Nuggets - they all love cryotherapy.
But is it a healthy idea? Is it safe?
I tried the controversial treatment at the recommendation of a friend. The experience was unforgettable in more ways than one...
How exactly does your mind play such an important role in your holistic health?
And more importantly, how do you harness your mind to heal yourself, and keep you healthy?
In this Ultimate Guide, we'll answer these questions and more, so you can tap into the power of what may be your biggest asset for lifelong health and productivity.
How do you use the power of your mind to heal your body?
What’s the difference between visualization and healing?
These are some of our community’s most frequent questions on the topic of visualization.
Discover here how to use this powerful tool for healing.
I’ve been fortunate enough to interview several amazing experts in the mind science field on The Inspiration Show and their stories are nothing short of miraculous.
Here are 3 of them that prove that it's possible to overcome emotional eating disorders, body ailments and even paralysis with the power of the mind.
A few years ago, holistic healing was defined as therapies that were not taught in medical school or offered in mainstream hospitals.
But this no longer is the case.
From meditation to visualization to subliminal audios, explore 6 daily practices that are scientifically proven to awaken your mind's natural healing ability.
Negative energy is an unavoidable fact of life.
So instead of worrying about it, the most productive thing to do is perform ‘maintenance work’ on your mind and body, by releasing it from time to time.
Here are 8 easy yet powerful energy healing techniques to vaporize negative energy - no special skills required.
Even if you’ve never consciously uttered an affirmation or used visualization before, with these 50 Success Affirmations you will discover that it’s very simple to do and it’s the door to more abundance and success in your life.
People are not just born successful, but rather they do certain things consistently that helps them develop their full potential.
Discover today's best science & proven strategies for adopting sustainable daily rituals that make you a happier, healthier, more productive & more creative person.
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