“The best day of your life is the one which you decide your life is your own. No apologies or excuses. No one to lean on, rely on, or blame. The gift is yours and it is an amazing journey, and you alone are responsible for the quality of it. This is the day your life really begins.” ~ Bob Moawad
I really love this quote because it embodies exactly what we teach at Mind Movies. And this is exactly the reason why I decided to dive deeper into this topic on a LIVE Facebook Broadcast.
If you missed it, you can watch the recording right here on the Mind Movies Facebook page!
It’s true that sometimes life can feel hectic, monotonous or incomplete, and
there are many factors and situations that are outside of our control that can cause us to lose focus on our biggest goals…
But the thing is, we CAN turn this around by taking back control of our lives.
If this is something that you’ve been struggling with lately, then watch this cool video I created for you and read below to learn: 5 Steps to Take Back Control Of Your Life TODAY!
Step 1 - Stay in a positive vibration
One of the most effective ways (that I know of) to make sure you remain in a high and positive vibration all day, is to have a morning ritual.
You see, how we start our day is extremely important, as it sets the tone for our day ahead.
So before you get out of bed…
Ask yourself, “What can I do today to get closer to reaching my goals?”
This always works great for me!
Step 2 - Take a gratitude walk
I like to take my puppy out for a walk while I make a list in my mind of all the things I’m grateful for.
Even if this takes me 5 short minutes, acknowledging all the good things in my life helps to keep me grounded.
Step 3 - Invest in yourself
I personally like to workout while I’m listening to an audiobook. This helps me to stay healthy and motivated while learning something new.
Step 4 - Practice meditation
I can’t stress enough the importance and the many benefits of spending a few minutes a day in silence. This is how I usually release stress and find the answers to any life challenge.
Step 5 - Be present
Walk in nature, sit down with a cup of tea, or simply listen to your thoughts while you’re sitting in traffic or washing the dishes.
Being present always brings me peace and joy and adds more meaning and excitement to even the most ordinary or mundane tasks :)
As you can see, taking control of your life is simply taking control of your energy, mind, body and spirit, and dealing with life in a loving and heart-centered way.
Oh, and if you have any other tips on how to take back control of your life, please share them with our community in the box below!
Natalie Ledwell is a best selling author, speaker and successful entrepreneur. She's passionate about helping others to achieve their greatest dreams and ambitions through her personal development programs and her online TV show, The Inspiration Show.