Would you like to know how to bring more peace and joy into your life, while also being able to overcome challenges with grace and ease?
Did you know that you can achieve this, and much more, through energetic alignment of your chakras?
See, even though many people have heard the word “chakra” before, most of them are not aware that chakras act as the 7 main energy points in our body. And when they’re out of balance, our physical and mental health gets out of balance too.
The topic of balancing chakras is a very popular one among our Facebook community…
So in today’s blog post, I’d like to share 5 ways you can easily align your 7 energy points.
But before we dive deep into the subject, here are 3 things you MUST KNOW about chakras:
1. There are 7 main chakras located in our bodies which transmit and receive energy.
2. Each of these chakras (or energy centers) correlate to specific parts of our body and each has its own unique purpose.
3. We are negatively affected physically and emotionally when our chakras do not work together in harmony.
As you can see, it is essential that our 7 chakras stay aligned and active to experience peace, happiness and vibrant health.
When these energy centers are out of balance, we may experience worry, fear, depression or even fall ill.
So how do we keep our chakras in balance, you might ask?
Well, this may be more simple than you think, and to prove it, here are 5 super easy ways to keep your chakras aligned:
1. Spend time in nature.
Sitting in the grass or walking barefoot is a great way to feel more connected and absorb the healing energy of nature. This will also help to keep you grounded and bring more peace into your life.
Even adding flowers or plants to your home will make a positive difference.
2. Practice creative visualization.
Clearing your mind from negative chatter is the first step to successful visualization. Once your mind is clear, try visualizing images that represent happiness or love.
For example, you could visualize a flower opening or a heart blessing each of your chakras.
3. Breathe deeply.
Breathing with intention is one of the easiest and most effective ways to restore your chakras.
To help bring your chakras into their natural and harmonic balance, every time you inhale, direct the energy of your breath to your chakra; exhale and allow awareness to settle into the chakra.
4. Wear the right colors.
Did you know that each of your chakras emits a different color? And each color represents a specific vibration?
Red color represents your root chakra, orange — your sacral chakra, yellow — solar plexus chakra, green or pink — heart chakra, blue — throat chakra, indigo or purple — third eye chakra, and purple or white represents your crown chakra.
So if you’re working on balancing the heart chakra, for example, make sure you wear green or burn a pink candle.
5. Practice gratitude.
By now, you probably know that when you’re in a state of gratitude, you instantly raise your vibrational frequency.
When you raise your vibration, you open your chakras and you start attracting more positive things in your life, like abundance, happiness, peace and even better relationships!
And speaking of relationships and manifesting more success… I have a really cool surprise for you that can help you become more well-liked, confident and respected.
Making friends or connecting with people can be intimidating, especially if you’re naturally shy.
And unfortunately, this can become a problem not only in your social or romantic life, but also in your career’s success as well.
This extremely accurate and enlightening quiz I've created will tell you exactly which one of your Chakras is blocked.
Take this 45-Second Chakra Quiz now and discover which of your 7 Chakras is quietly holding you back in life and receive a FREE personalized Chakra Analysis Video!
Oh, and if you know any other easy ways to balance your chakras, please share them with our community in the comments below! :)
*The Mind Movies team has updated this post on December 3rd, 2018 to include the latest information for our readers.*
Natalie Ledwell is a best selling author, speaker and successful entrepreneur. She's passionate about helping others to achieve their greatest dreams and ambitions through her personal development programs and her online TV show, The Inspiration Show.