When you hear the words hypnosis or hypnotized...
Chances are you might be thinking of a strange-looking person swinging a pocket watch back and forth telling you that you are getting very sleepy...
But let me tell you - hypnosis is so much more than that and can be extremely beneficial for your overall mental, emotional and physical well-being!
Let me explain:
Hypnosis is a natural state of deep relaxation, but at the same time, also a state of focused attention that allows you to tap into and re-wire your subconscious mind.
And here's why this is so powerful...
Your subconscious mind is usually hidden from your conscious, thinking mind, and it's actually the more powerful out of the two. And your subconscious is actually the home of your emotions and beliefs that affect all of your decisions and your quality of life in ways that you may not consciously realize.
Once in a state of hypnosis, your conscious thinking mind is essentially turned off, and you're able to directly access your subconscious mind. Once there, you can create immediate shifts in your thoughts, feelings and beliefs.
In essence, you can literally reprogram your mind for success!
One of the best things about hypnosis is that it's 100% natural and has no serious side effects.
In fact, it's been shown to positively impact tons of mind-body conditions including:
- Fear & anxiety
- Trouble focusing
- Weight loss
- Difficulty sleeping
So if you haven't experienced the benefits of hypnosis, I encourage you to let go of any past judgments about this remarkable therapy and give it a try. It's well worth it! And before you go, if you feel that judgements and self-sabotage may be standing between you and your greatest desires, you must check this out. In just under a minute, you will discover your success blocker and how to fix it for good - so that you never stand in your own way again.
*The Mind Movies team has updated this post on December 30th, 2019 to include the latest information for our readers.*
Natalie Ledwell is a best selling author, speaker and successful entrepreneur. She's passionate about helping others to achieve their greatest dreams and ambitions through her personal development programs and her online TV show, The Inspiration Show.