When you hear the words hypnosis or hypnotized...
Chances are you might think of a strange-looking person swinging a pocket watch back and forth telling you that you are getting very sleepy...
But let me tell you - hypnosis is so much more than that and can be extremely beneficial for your overall mental, emotional and physical well being!
Let me explain:
Hypnosis is a natural state of deep relaxation, but at the same time, also a state of focused attention which allows you to tap into and re-wire your subconscious mind.
And here's why this is so powerful...
Your subconscious mind is usually hidden from your conscious, thinking mind, and it's actually the more powerful out of the two. And your subconscious is actually the home of your emotions and beliefs that affect all of your decisions and your quality of life in ways that you may not consciously realize.
Once in a state of hypnosis, your conscious thinking mind is essentially turned off, and you're able to directly access your subconscious mind. Once there, you can create immediate shifts in your thoughts, feelings and beliefs.
In essence, you can literally reprogram your mind for success!
One of the best things about hypnosis is that it's 100% natural and has no serious side effects.
In fact, it's been shown to positively impact tons of mind-body conditions including:
So if you haven't experienced the benefits of hypnosis, I encourage you to let go of any past judgments about this remarkable therapy and give it a try. It's well worth it! :)
Natalie Ledwell is a best selling author, speaker and successful entrepreneur. She's passionate about helping others to achieve their greatest dreams and ambitions through her personal development programs and her online TV show, The Inspiration Show.