Do you often find yourself exhausted at the end of the day and falling into bed without taking any time for your self-care? If so, don’t miss this enlightening podcast episode where I speak with Age Reversal Expert, Larisa Petrini, who is known for turning back the clock 10 years.
And in this episode, she's educating us on what we can do to improve our sleep hygiene not only to experience age reversal but for overall vitality.
She discusses everything from nighttime rituals to activities we can do first thing in the morning to experience better health, weight loss, glowing skin, emotional regeneration, and even better relationships with others. So get ready for a wealth of knowledge you can only dream about!
And before you go… make sure to download your PDF containing my 7 Rituals For Success + a 13-minute Introspection Exercise completely FREE!