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10 Affirmations To Help You Heal Your Mind, Body and Soul

Affirmations for rejuvenation

 

Gandhi once said:

“Your beliefs become your thoughts, 
Your thoughts become your words, 
Your words become your actions, 
Your actions become your habits, 
Your habits become your values, 
Your values become your destiny.”

 

So let me ask you, have you ever thought about just how connected your thoughts are to how you feel?

Our minds and bodies work together in such a way that any thought or belief we have, whether positive or negative, actually reflects in how we look and feel.

When we have a positive outlook, and we’re aligned with frequencies like happiness, gratitude, love, and joy, we have a higher energy and it resonates through us and everything we do.

However, when we hold on to negative emotions, such as anxiety, anger, regret or shame, our bodies react to these lower energies. And what’s more, we can even become more prone to illness or disease because of it. 

Of course, there are many ways we can become sick, but having a healthy mind is one our best defenses against sickness. 

So now that you know the relationship between your thoughts and your health, I’d like to share with you 10 positive affirmations to help you heal (or strengthen) your mind, body, and soul: 
 

1. My mind is brilliant; my body is healthy; my soul is tranquil.

My body and soul are tranquil


2. Every cell in my body vibrates with energy & health. 

I have energy and health


3. I choose healing for my heart, body and soul every day.

I choose healing


4. I forgive myself and I’m able to forgive those who have hurt me in the past.

My body and soul are tranquil


5. I am healthy in my mind, body, and spirit. 

I am healthy


6. I am grateful for the healing that’s happening in my body.

I am grateful


7. I manifest perfect health by letting go of what doesn’t serve me.

I manifest what I want


8. I give myself permission to heal inside and out.

I heal myself


9. I heal in my own time and I’m patient with myself every day.

I am patient


10. I am radiant, beautiful and strong; and I enjoy a healthy life.

I choose a healthy life
 

Remember that your thoughts create your reality! So practice these positive affirmations daily to effortlessly tap into your subconscious, and soon you’ll feel the powerful effects of reprogramming your mind for success.

And if you have any other healing affirmations that could help manifest perfect health, please share them with our community in the box below :)

Now before you go, do you ever wonder why so many people struggle to consistently keep their vibrations up and manifest the things they want? In fact, some even wonder if the Law of Attraction is real.

As someone who's been studying and teaching the Law for over a decade, let me assure you it's very real - and it's actually surprisingly easy to work with, once you know how.

That's why I've created the Law of Attraction 101 system (or LOA 101 as our students like to call it).

LOA 101 is an easy-to-follow 7-step process that demystifies the Law and gets it working for you - no matter what may have held you back in the past.

Try it out and let's turn you into an unstoppable force of manifesting nature :)

Discover the 7 steps to easy breezy Law of Attraction mastery.
 

*The Mind Movies team has updated this post on May 21st, 2018 to include the latest information for our readers.*

 

 

Natalie Ledwell is a best selling author, speaker and successful entrepreneur. She's passionate about helping others to achieve their greatest dreams and ambitions through her personal development programs and her online TV show, The Inspiration Show.

 

 

 

 

 

 

 

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