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5252: The Lessons I Learned From 2020

From a global pandemic, to the bushfires in Australia, to navigating racial injustice, 2020 was certainly a year to remember. But despite the chaos, I knew that everything I’d ever learned was meant to be applied for my highest good. And that’s why in this episode, I’m discussing how the challenges we found on the surface of an interesting year helped uncover the many blessings and lessons we can take with us forever. So get ready for a raw and honest conversation about my takeaways from 2020.

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5151: Using Ayurvedic Medicine For Improved Self-Care with Acharya Shunya

Acharya Shunya is an internationally renowned spiritual teacher and classically-trained master of Yoga and Ayurveda, and she reveals how to use the ancient modality of Ayurvedic medicine for optimal health. Based on the principles of looking at the body from the energetic standpoint, she shares the daily practices we can use to create balance from the inside out. Everything from waking up early to embracing our inner sexual goddess, get ready to learn how to awaken your mind, body, and spirit.

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5050: Finding The Silver Lining In 2020 with Catherine Plano

Transformation queen and modern-day alchemist Catherine Plano is helping us find the silver lining in what has been a challenging and interesting 2020. After a few ethereal slaps in the face, Catherine shares how this global pandemic has helped open her eyes to see problems as opportunities in just about every area of life. She teaches us how we can take back control of the narratives we have playing in our minds and use that to spiritually awaken our highest good.

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4949: Undaunted: Overcoming Doubts & Doubters with Kara Goldin

Founder and CEO of Hint, Inc., best known for the leading unsweetened flavored water, and best-selling author of Undaunted: Overcoming Doubts & Doubters, Kara Goldin shares her story of persistence and overcoming obstacles when faced with doubt. By giving up soda and instead adding fruit to her water, Kara bounced back after having her 3rd child, losing 24 pounds in just over 2 weeks and finding a hole in the health market she was destined to fill. Get ready for an inspiring story of resilience!

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4848: Healing The Etheric Body For Optimal Wellness with Bobbi Vogel

We’re going deeper than ever before with clairvoyant healer and medical intuitive Bobbi Vogel as she reveals how we can clear our physical illnesses by calling on our spiritual guides to help navigate life for the better. By shining light on the idea that illness starts in our etheric body first, in this episode, Bobbi shares her powerful, life-changing story of spiritual discovery that came about after once planning to take her own life. Brace yourself for our most awakening episode yet!

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4747: How To Navigate Through Change with Kiné Corder

International speaker, founder of PresidentialLifestyle.com, and Clinical Hypnotherapist, Kiné Corder, specializes in stress management and helping people navigate change. We discuss some of the biggest struggles people face when either seeking change or adapting to inevitable change due to catastrophic events. She explains the importance of clarifying how we show up in the world and the most common challenges we can work to overcome as we navigate change in our lives. Prepare to be enlightened!

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4646: Living In The Moment with Sherry Gideons

Celebrity fitness expert, life mastery consultant, and spiritual teacher Sherry Gideons is here to show us how to squeeze the juice out of every living moment. After years of reaching for perfection while working in the professional body-building industry that led to a near-death experience, Sherry came back to the other side with the understanding that everything we’ve ever needed and wanted is right in front of us. So brace yourself for a powerful story on how we can all live in the moment.

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4545: Dating With Dignity with Marni Battista

Relationship coach, dating expert, and founder of Dating with Dignity, Marni Battista, is helping us figure out if we're really with the right guy. She reveals the important values to look for in a partner and exactly how to communicate to receive what we want. She'll also explain the reason why we need to ditch the laundry list of deal-breakers, and the dating traps to avoid. Get ready for the dating awakening you've been waiting for!

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4444: Conscious Communication with Natalie Susi

Teacher, writer, entrepreneur, and conscious communication coach, Natalie Susi, teaches her clients how to bridge the communication gap, so people feel seen, heard, and understood. And just like in her coaching, she shares how we as women can learn to rewrite our personal stories to welcome amazing opportunities, people, and experiences into our lives. So, get ready because we are dropping deep into how to wipe out deep-rooted mental programming to become the most honest versions of ourselves.

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4343: Embracing A Holistic Lifestyle with Dr. Bita Yadidi

After a catalyzing event rocked her entire world, Dr. Bita Yadidi dedicated her life to helping busy, overwhelmed, and stressed women find their unique path to a transformative holistic lifestyle through Eastern medicine. With beliefs that disease comes from unresolved emotions, Dr. Bita is encouraging women to tap into the mind, body, and spirit connection to combat common bodily issues that can arise throughout our lifetime to awaken more energy and vitality. Get ready to feel empowered!

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