4242: Caring Compassionately with Judy Thomas
Sometimes all it takes is an aha moment to realize that you're worthy of so much more than the cards you were dealt. And that's exactly what Judy Thomas found by pulling back the curtain on what she thought was a picture-perfect life. Now, as CEO of The Coalition for Compassionate Care of California, she’s shifting healthcare on a systemic level to focus on better quality of life for all through her spiritual awakening story of learning to observe and be kind to ourselves.
4141: Journeying From Worthless To Worthy with Susan Burrell
As women at this time in our lives, it’s important to learn to love ourselves beyond measure, without any expectations. And just like two long lost soul sisters, in this episode, intuitive healer and spiritual guide Susan Burrell and I talk all about the journey from feeling worthless to worthy. Author of ‘Live an Empowered Life! A 30-Day Journey Book’, Susan is empathetically using her own story of grief and shame to teach others how to live an empowered life.
4040: Women Business Mavericks with Eram Saeed
Leading online-business coach Eram Saeed has been teaching her success principles for over a decade. And in her upcoming event, Women Business Mavericks 2020, she’s showing women how to scale their own businesses in the most effective ways. After relocating from Pakistan to the USA, navigating two divorces, experiencing cultural shame, and surviving domestic violence, she is helping women become financially independent and start owning our greatest gift: femininity. Get ready to feel empowered!
3939: Healing Through Our Core Wounds with Lisa Tahir
Have you noticed deep-seated negative programming showing up more for you during the pandemic? If so, you'll love this episode! I'm joined by clinical social worker and psychotherapist, Lisa Tahir, who explains how we can heal the core wounds that live inside of us using Astrology. Taking lessons from her book, The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness, we discuss how to shift our vibrations to bring about the peace and happiness we desire.
3838: Mastering Self Love with Janet Attwood
Living Personal Development legend, Janet Attwood is here to help us dig deep into ourselves to master self-love and uncover our passions. As we continue to grow and age, as women, we may start to question who we truly are. Today, Janet explains how we can step into our most judgment-free, peaceful selves, at any age. Plus, she walks us through the most enlightening and empowering self-love exercise – you’ll be amazed by the discoveries. Enjoy!
3737: Finding Our Inner Light with Cassady Cayne
Get ready for a high vibrational convo with author Cassady Cayne, as we tap into the realm of spiritual awakenings and connections to the divine. She shares her personal story and reveals how we can use spirituality to uncover our inner light. We’ll also chat about the topics found in her new book, The Universe Speaks, Are You Listening?, and how this time is the perfect chance to break down rigid perceptions of who we are, so we can reveal the brighter inner light that exists in all of us.
3636: 7 Days To Drink Less with Georgia Foster
Alcohol reduction specialist, Georgia Foster, has a 7 Days To Drink Less Program designed for those looking to better manage drinking habits. Drawing on hypnosis and her training in psychology, in this episode, she's giving us a peek inside how we can create new coping strategies to cut back on alcohol and to essentially feel better overall. If you've ever struggled with using alcohol as a go-to fix, get ready for an insightful conversation on how we can ditch default drinking once and for all.
3535: The Nosh Detox with Geeta Sidhu-Robb
Dieting for women of a respectable age can sometimes seem entirely out of whack. From bloating to thinning hair to poor sleep, our bodies just don't cooperate like they used to. But nutrition specialist, and founder of Nosh Detox, Geeta Sidhu-Robb is here to get real about women's health, as there comes a point when we're not necessarily sick, but we just don't feel good. So get ready for her expertise in taking back your health to achieve both a healthy body and mind at this time in our lives.
3434: Permission To Feel Good with Susan Leahy
With a Master’s degree in Applied Behavioral Science, the creator of The Confident Woman Program, and co-host of Happy Married Chicks Podcast, Susan Leahy understands exactly what it means to feel good. According to Susan, happiness isn’t about trying to solve lower frequency problems. It’s about giving ourselves permission to elevate into a higher frequency. Get ready to get happy as she reveals how to have more playful internal conversations to make sure you’re feeling good every single day.
3333: Following Your Passion At Any Age with Cindia Luest
Can you imagine leaving a stable corporate job to go after your passion? Well, author/foodie, Cindia Luest, did just that! After uncovering her strong love for food and writing, at 50 years old, she said goodbye to her corporate life and embraced her passion of storytelling using food as a powerfully delicious metaphor. Blending topics of culture and social change, she reveals how culinary experiences can bring us closer together, while teaching others that it's not too late to go after a dream.