141141: The Male Perspective on Dating and Relationships with Keyen Lage
Buckle up, ladies, because we're going behind the curtain to understand how men really feel about dating! Keyen Lage, former NFL Athlete, turned Life/Dating Success Coach specializing in feminine-masculine dynamics, is giving us a peek inside the minds of men when it comes to dating and relationships. So get ready for the male perspective on everything from the dos and don'ts of first dates to online dating profiles to the mistakes women are making and why it pushes men away.
140140: Roar Like A Goddess with Acharya Shunya
Roar Like A Goddess - Every Woman's Guide to Becoming Unapologetically Powerful, Prosperous, and Peaceful is the title of spiritual teacher Acharya Shunya's new book. And she's here to walk us through what it means to ROAR! From finding your voice to navigating tough situations to working to become your best future self, Shunya leans into the power of storytelling, rooted in ancient mythology, to help women see the value in embracing our natural selves.
139139: Functional Nutrition Self-Health with Andrea Nakayama
Functional medicine nutritionist and host of 15-Minute Matrix podcast Andrea Nakayama, teaches us how we can take full responsibility of our health by looking at all aspects of what influences both our mental and physical wellbeing. After taking the reins on her own health in battling Hashimoto's disease, she's now able to provide her clients with the tools to flip the idea of "health" on its head and to embrace a lifestyle that leaves you feeling empowered to make choices about your health.
138138: Embracing And Living The Mystery with Tricia Crisafulli
Get ready for an inspirational dose of reality to finally go after your dreams as first-time novelist Tricia Crisafulli, author of The Secrets of Ohnita Harbor, shares her journey of seeing her dreams all the way through. After publishing her mystery novel at 62, she’s enlightening us to embrace the joyful moments of mystery that happen daily in our lives. From rejection, misdirection, and a snarky inner critic, Tricia is a testament to using roadblocks to pave a clear path to fulfillment.
137137: The Girlfriend's Guide To Divorce Program with Carmen Silvestro
Life coach, creator of the Girlfriend's Guide to Divorce Program, and author of Piecing Your Heart Back Together: The Roadmap to Healing and Thriving After a Breakup or Divorce, Carmen Silvestro is sharing her divorce experience and, most importantly, sharing exactly how she was able to pull herself out of what she thought would be a never-ending nightmare. Encouraging her clients to never shy away from the grief a breakup can bring, Carmen educates us on what we must know and do to thrive!
136136: Touching Two Worlds with Dr. Sherry Walling
Clinical psychologist and author of Touching Two Worlds: A Guide for Finding Hope in the Landscape of Loss, Dr. Sherry Walling, is graciously sharing her journey in navigating grief after losing her father and brother within six months of each other. We're going deep on what dealing with grief can look like in our everyday lives, how to support others, and the constructive tools the entire family can use to heal. Prepare yourself for a tender yet powerful conversation we all need to hear.
135135: Human Design with Samantha Riley
Human design expert Samantha Riley is giving us the full rundown on what human design is, the five human design “types,” and the reason why understanding your own human design chart is crucial to ensure you’re living a life of purpose. Not only will she cover its impact on your abundance and well-being but also how valuable it is when it comes to personal relationships and how you can best interact with the world around you. So get ready for a fascinating chat on our human energetic blueprint.
134134: Using Nutrition To Change Your Relationship With Alcohol with Dr. Brooke Scheller
Get ready because we're peeling back the layers on what truly drives us to drink and unveiling how to make easy changes for more vitality! Clinical nutritionist and specialist Dr. Brooke Scheller is educating us on alcohol consumption and its impact on our gut and hormones and discusses the potentially unhealthy relationship we have with drinking that we may not be aware of. She's also sharing some easy and helpful tips on how to cut back to feel more in control and mindful of your overall diet
133133: Eliminate Beliefs with Shelly Lefkoe
Shelly Lefkoe, known as the "Belief Eliminator Extraordinaire," says that meaning always takes place in your mind. And having helped thousands from around the world eliminate everything from eating disorders to shyness, she's filling us in on all the secrets to eliminating the beliefs that hold us back from ultimate success, well-being, and love. So buckle up and get ready for a deep and powerful conversation on how to release the beliefs that could be warping your human experience.
132132: Grateful Warrior with Holly Bertone
Surviving both Hashimoto's disease and breast cancer, after being diagnosed at just 39 years old, Holly Bertone made a powerful shift in her diet to help her on her road to recovery. But it wasn't until she started leaning into the feeling and power of gratitude that her health took a turn for the better! And now, as an Amazon best-selling author, in this episode, she's sharing her powerful story along with the gratitude practices she uses to this day to keep her spirits high.