51 51: Using Ayurvedic Medicine For Improved Self-Care with Acharya Shunya

Jan 4, 2021

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About This Episode

Acharya Shunya is an internationally renowned spiritual teacher and classically-trained master of Yoga and Ayurveda, and she reveals how to use the ancient modality of Ayurvedic medicine for optimal health. Based on the principles of looking at the body from the energetic standpoint, she shares the daily practices we can use to create balance from the inside out. Everything from waking up early to embracing our inner sexual goddess, get ready to learn how to awaken your mind, body, and spirit.

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