Are you constantly pushing to make things happen? Do you often feel a need to control every outcome? Do you struggle to let go and trust in the natural flow of life?

Did you know that discovering how to tap into your feminine magnetism might be the key to effortless manifesting? When there's an imbalance between masculine and feminine energies, manifesting becomes challenging. For example, if you catch yourself thinking: “Success only comes through relentless effort and sacrifice”…Or “Without hard work, I won't achieve anything worthwhile”. The thing is, when you operate from this low vibrational mindset, you will continue creating this reality. If you find it challenging to embrace your feminine energy, letting go, and simply being, you're not alone. As a Transformational Coach & Law Of Attraction Leader, I’ve helped many women activate their magnetic energy. So get ready to activate yours too! Let’s get started!

Do you ever feel trapped in a never-ending cycle of negativity, unable to break free? Repeating the same errors, envisioning bleak scenarios on repeat, or encountering the same unfortunate events repeatedly?

It might seem like bad luck or an inevitable fate, but did you know that you could be unconsciously training your brain to attract negativity?

That's where the Reticular Activating System (RAS) comes into play.

This powerful part of the brain acts as a built-in focus switch, influencing our ability to achieve our goals and manifest our dreams.

In this week’s blog, we'll explore the intriguing realm of the RAS, delving into how it functions and its profound impact on your life, decision-making processes, and ability to manifest your deepest desires.

If you’re new to this topic or if you’re struggling with manifesting your desires, then this will be a game-changer for you!

As we step into a new year, we are presented with a blank canvas of possibilities, a chance to create the life we desire, and there's no better time to start than now. As a lifelong learner and coach, I’ve developed a few practices that are very practical and have allowed me to enjoy a more productive year filled with abundance, happiness, and success. Here are a few tips to help you manifest a magical 2024!

A few days ago, I was in a course to become a certified clinical hypnotherapist.

The experience was enlightening and filled with learning and personal growth.

However, it was a lunchtime conversation that truly stood out and left a lasting impression on me.

Seated at the table was a couple, another woman, and myself.

What struck me immediately was the uncanny resemblance between the couple and my partner, Bert, and me.

As the conversation flowed, they shared their own beautiful love story, mentioning how they had initially met on Hinge, a dating app.

We were swapping great relationship stories and sharing how grateful we are that at this time of our lives, we have found an amazing relationship, so much love and happiness.

But then, something unexpected happened.

Do you ever struggle to feel gratitude? If you do, you’re not alone. Unfortunately, many of my students do too. Yet, what they don’t realize is that they struggle to recognize the feeling of gratitude because they spend most of their time feeling stress, frustration, and negativity. But here's what’s most interesting: once you start feeling even a tiny bit of gratitude where you begin to appreciate and feel thankful, something remarkable happens. Gratitude has its own emotional signature… it's that feeling you get when you're receiving something, or when something good has happened to you or is happening right now. It's like saying "thank you" to life because you're receiving its gifts. ?But here's the challenge: you have to keep that positive state of mind and body throughout your entire day, no matter what's happening around you, no matter how strongly those old emotional habits try to pull you back, and no matter how much time passes.? And guess what? When you can maintain this state long enough, get ready for some REAL magic because unexpected things start happening! Synchronicities, coincidences, opportunities… They come to you without you having to chase them down. It's like the universe delivers them right to your doorstep.

?To help you get into this powerful vibrational state all year long, I’ve handpicked for you my favorite gratitude quotes. Hope you enjoy them!

Last month was undeniably challenging for me. My heart felt heavy as my mum got admitted to a dementia ward at a nursing facility. Despite being miles away, I couldn't help but wonder how I could support my family and my mum during this challenging transition.

In times like these, it's natural to be consumed by the negative aspects of the situation, allowing ourselves to feel the emotions that arise. However, it's crucial not to dwell there indefinitely. Instead, I've chosen to take a proactive approach.

In a world where we're surrounded by non-stop information, entertainment, and distractions, it's pretty common to get caught up in mindless consumption. Social media, news, streaming services, you name it… they're all competing for our attention. Don't get me wrong, staying in the loop and having fun is great, but there's a hidden truth that often goes unnoticed: the more you consume, the less you create. So today, let's dive into this whole creation vs. consumption paradox and why limiting your consumption can unlock a world of creative potential and more manifestation!

You've likely come across the idea of setting intentions and their role in manifesting your desires. But do you know the art of pairing intention with the force of elevated emotion for maximum impact? If you’ve never tried this famous technique by Dr. Joe Dispenza, you’re in for a treat! Here in my blog, I explain it in 7 practical steps!