Most of us have things we’re holding onto that we regret. Whether it be actions from the past that may cause remorse or shame, or opportunities we missed or didn’t take. But what if we took a different approach and started to look at everything as a life lesson? What if our regrets were actually blessings in disguise, blessings that help us to learn to trust our gut? Here are 6 ways to live without regrets.
Sometimes big changes start with small, easy changes. Whether you’re trying to lose weight, boost your immune system, get in better shape, or just become more active, you don’t need a total lifestyle makeover. If you’re trying to get healthier this year, check out these 5 refreshingly easy steps you can take to boost your health right now!
As the new year has begun, it’s been a time for reflection here at Mind Movies. And we’re happy to say that 2017 sure didn’t disappoint. Since we all enjoy images, quotes and articles that inspire us, we’ve compiled 7 of our very BEST Instagram posts from last year according to our 21.4k followers. These positive messages fill us with hope, strength and energy - and we hope they do that for you too!
Thomas Edison once said, “Vision without execution is hallucination.” True to these powerful words, your hopes, wishes, and dreams will never be actualized if you don’t take action. On this week’s blog, published author Michael Fletcher shares part 2 of ‘My Life is a Rubik’s Cube’ and details how to play the game of life so your visions becomes your reality. Check it out now!
Big changes can bring amazing gifts, but so can small changes. You simply need to be aware of what changes to make in your life and take small daily steps towards them. Here are 10 of my favorite small changes you can apply now that will create lasting positive effects in your life.
As the new year is upon us, many people find themselves setting resolutions and goals to positively impact their life. Whether you want to get in better shape, become more financially free, or land the job you’ve always wanted - accomplishing your goals sometimes takes more than just writing them down. Coach and speaker Sean McCool shares three things that are more important than just setting your goal, and how you can implement them right now! Check it out!
After the busy schedule of the holiday season, it may be hard to get back to your night-time rituals. From parties to traveling to spending time with friends and families, your routine could be off-kilter. Here are 6 suggestions to help you learn to relax, get to bed on time, and make the most of the morning to come!
It can seem like a scary task: chasing your dreams with the potential to fail. But time is the most precious asset we have, and when we fear failure we won’t don’t take the risks or make the sacrifices to turn our dreams into reality. On this week’s blog, coach and speaker Sean McCool shares how to reignite your dreams - even if they keep burning out!
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