4th of July is all about independence and happiness. Give yourself the gift of independence by freeing your mind from any negative beliefs or mental blocks. Enjoy this short video with 4 tips on how to be the best, independent version of yourself.
Are you fed up with all the dreadful news out there? If you are, then you’re in the right place. We've compiled some of the most uplifting, heartwarming, feel-good stories in recent times that will help accelerate your personal growth and remind you that it's a wonderful world after all.
Can laughing really make you happier? Whether you’re watching a funny comedy, chuckling at a friend’s joke, or even laughing at yourself, laughter seems to do you good. But are you laughing form the heart or from the mind? Check out Ayurvedic and Yogic practitioner Yogi Cameron’s video “Does Laughing Really Make You Happier” to find out!
What are you willing to do in order to reach you goals? Successful people know that they need to go outside their comfort zone and oftentimes give up things and habits to make sure they’re moving in the right direction. Here are 7 of the most common habits they give up.
Have you ever felt like there was something standing between you and achieving your dreams? Maybe it’s time. Perhaps it’s money. Whatever it may be, guest blogger Erin Cooper Reed shares five tips to finally remove the barrier between you and your greatest life.
According to the 5,000-year-old science of Ayurveda, your mind and body can rejuvenate and heal you of any illness. Here are 5 simple daily Ayurvedic rituals to activate your natural healing mechanism.
From negativity to judgment to unwarranted criticism, we all have people in our life who challenge us. One of the best ways to turn these relationships into a positive one is by tuning them to the frequency of gratitude. Here’s how:
Do you keep a gratitude journal? A gratitude journal is a great way to keep yourself in a thankful and positive state of mind.
Check out some of my top tips to start a gratitude journal and cultivate more happiness today!
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